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◄- Learn how to dry faster belly as the famous unwanted belly that much bothers men and women around the world is not only an enemy of aesthetics.
Also coupled to various diseases such as cardiovascular diseases that can result in stroke or infarction.
Moreover, obesity may bring diabetes and complications caused by excess sugar in the blood, such as blindness and kidney failure may develop due to abdominal obesity.
Finally, with the excess weight can cause injuries to joints and spine these symptoms are caused by excess weight and flaccid muscles in the belly region.
The values recommended by the World Health Organization for waist circumference of men and up to 94 cm and for women up to 80 cm getting close in the navel line.
Beyond that, there are already risk of developing visceral obesity and all its complications.
Studies in the USA indicate that men with up to 110 cm or more had 52% higher mortality.
Women with up to 95 cm or more, the mortality rate 80% higher than those with lower abdominal circumference than 70 cm.
In addition, for each 5 cm increased waist circumference, increased by up to 7% mortality in men and 9% in the female.
Let's now to the point, because if you are interested in learning how to belly faster drying can be sure it will not be an easy task.
But will have to adopt new eating habits as well as the practice of physical activity.
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