Acro Overload Pre-Requsities...
#AcroYoga Skills and Thrills!!!
Time to sharpen up those AcroYoga shoulder stands, y'all ;)
Step up your side flying game, y'all. I dare you to find lines and vectors like these ;)
Daniel Scott Teaching Case Study. This is a brief glimpse of a longer breakout session dedicated to demystifying the challenges of stepping into & out of Star with grace, dignity, and trust.
Ninja Star is one of the most versatile and useful washing machines in the #AcroYoga practice. This video has been designed to help polish up those sharp edges and develop skillful accuracy.
Don't let those hippies grind you down! Introducing the BURNY GNAR GNAR, a new acroyoga flow for you to enjoy over and over and over and...
Movement & Stillness-- the closer I look, the more I see one in the other.