Spirit Mamma Healing

Sound healing meditation music, mindfulness and guided meditations for stress and anxiety. Come destress with me! 🫶

Hi spiritual  friends and parents 💫 🌱🌻 

Welcome to my channel. A place where you can meditate with me in the garden or online - from sound meditations to sound baths, guided meditations, breathing practice, emotional regulation and chakra balancing 🧘‍♀️ 🫶

I hope you can learn something or feel inspired to start living more authentically and inline with love, understanding and acceptance of who you really are.

And of course melting away the unnecessary stress of modern day life 🫠💨

You can listen to all my meditations here on Youtube, download them from my website or on the insight timer meditation app. 

Here I also love to share our journey as a family of 3 living in alignment with the earth- gardening, growing our own food and spending time in nature. 🪴

If you like this channel please subscribe and let's start some conversations in the comments. 🫶

Much love 🫶 🌈