Patrick Hong

It’s Coach Pat

If you’re reading this… Congratulations, you’ve found me!

I help career driven women lose weight & keep it off without yo-yo dieting or spending hours in the gym!

No more cookie cutter diets
No more workouts that don’t work
No more wondering if you’re doing the right thing

If you enjoy watching my content and want to get in your dream dress just like 255+ students of mine

Book a 1-1 call to see if we're a good fit and we can make 2024 a year worth working out for -

https://calendly.com/patrickhong-thedtfa/1-1-call-with-coach-pat

IG - Patrickhongfit
IG - Thedtfa
TikTok - Patrickhongfit