Beth Backes Meditation Studio

Meditation studio helping you become more calm, confident, and centered. We help you process the ups and downs of daily life and recommend simple actions you can take to build a more confident, free, and balanced life. 

➡️ SUBSCRIBE because I am on a mission to help you relax and live a better life. 

🧘🏼‍♀️ Meditations and mindfulness videos published weekly. 

⏰ Get the Mindful Life Blueprint straight to your inbox! 

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XoXo

Peace | Love | Ōm