zenchestnuts

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10:04 Chen 36 tai chi forms MP4 zenchestnuts 216 views 6 months ago Here's a chen form I rather like. I've created a soundtrack using Magix software. I wanted to put something a little different in. 36 Chen Form. Better quality in the MP4 f...
10:04 2011-11-22 chen 36 forms zenchestnuts 71 views 6 months ago Here's a chen form I rather like. I've created a soundtrack using Magix software. I wanted to put something a little different in. 36 Chen Form.
10:08 24 Hun Yuan Chen Tai Chi form zenchestnuts 3,238 views 3 years ago I thought I'd share my take on this lovely form. I found it takes a long time to get all the little nuances to become smooth. Its well worth the effort. Its a most enjoyabl...
9:54 Samsung NC10 Netbook Review zenchestnuts 40,566 views 3 years ago Here's a review I put on Amazon for the Samsung NC10 Netbook. Its a lovely little machine and I think this is the way forward for portable surfing of the internet on the go.
4:01 Unboxing of the Samsung NC10 zenchestnuts 3,711 views 3 years ago Here's the unboxing of the increasingly popular wave of netbooks, the Samsung NC10. This is the white one my favorite.Its a brilliant netbook and for me a much better optio...
1:21 Beginner Tai Chi - Movement 5 of 11 zenchestnuts 11,530 views 3 years ago This is movement 5 from the Zen Morning Sunrise Form - Beginner Tai Chi Routine - Sun Style. There are 11 Movements in total taking the routine to around 8-10 Minutes. For ...
8:19 73 Sun Style Tai Chi (part 1) zenchestnuts 12,205 views 3 years ago This is the 73 Sun Style Competition Form. I have performed this in a more relaxed and slow manner. Tai Chi should be savoured and enjoyed. Time should be ignored. This was...
4:25 73 Sun Style Tai Chi Part 2 zenchestnuts 2,532 views 3 years ago This is the 73 Sun Style Competition Form. I have performed this in a more relaxed and slow manner. Tai Chi should be savoured and enjoyed. Time should be ignored. This was...
9:29 Qi Gong :- Energy Cultivation zenchestnuts 8,276 views 3 years ago This is a Qi Gong Routine. It is one of the more internal and passive forms of Qi Gong. There is more using of visualisation and feeling within this Qi Gong. This is a 10 m...
10:00 Long Yang Form of Tai Chi(1) : relaxed mix zenchestnuts 1,424 views 3 years ago This is the long yang form. I hope to show this form performed in a relaxed manner. It's important to have the movements correctly aligned but not at the expense of tension...

About zenchestnuts

My name is Stephen Luff and I currently live in the UK in a town by the sea called Worthing.

I have filmed these videos in west sussex.

I have my own website at www.zenchestnuts.com

and my DVD website at www.zentaichiseries.com

zenchestnuts.com

by zenchestnuts

Latest Activity

May 28, 2012

Date Joined

May 28, 2008

Age

Country

United Kingdom

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