Fusion Mixed Martial Arts

by zeerebel

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Fusion Mixed Martial Arts @ Matrix Fights 5

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by zeerebel 2 months ago

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4:25 Te Guruma (Hand Wheel) throw for MMA Drill zeerebel 87 views 1 month ago In this video Sensei Phu teaches how to use Te Guruma for MMA Drill using the punching bag Te-guruma is a member of the sukui-nage group of throws, but is applied to the a...
3:05 Wrestling Suplex into arm bar for MMA drill using the punching bag zeerebel 130 views 1 month ago In this video Sensei Phu teaches how to use doing wrestling suplex into ground and pound and arm bar. Fusion Mixed Martial Arts http://www.fusionmma.com Please Join Our ...
4:34 Instructional on how to use O guruma for Mixed Martial Arts (MMA) and against the cage zeerebel 286 views 1 month ago In this video Sensei Phu teaches how to use O guruma/ Major wheel throw when you are pinning someone against the cage. This technique was original taught to me by Sensei M...
4:51 Over Hand Right Medicine Ball Throw For MMA - Progression #3 (Wrestling Shoot into Quarter Turn) zeerebel 74 views 1 month ago Watch this video to learn how to develop power and explosiveness by throwing a medicine ball for the over hand right. The overhand right is a popular punch in MMA, especia...
2:15 Over Hand Right Medicine Ball Throw For MMA - Progression #2 (Wrestling Shoot) zeerebel 145 views 1 month ago Watch this video to learn how to develop power and explosiveness by throwing a medicine ball for the over hand right. The overhand right is a popular punch in MMA, especia...
2:20 Over Hand Right Medicine Ball Throw For MMA - Progression #1 zeerebel 225 views 1 month ago Watch this video to learn how to develop power and explosiveness by throwing a medicine ball for the over hand right. The overhand right is a popular punch in MMA, especia...
2:38 Sensei Phu getting back into shape and hitting the Thai Pad - April 4, 2012 zeerebel 58 views 1 month ago This is my 2nd week hitting the Thai Pad. I only manage to get about 8 minutes of pad work in. This week I also had chance to grapple with Rob a little bit. He is a beast o...
3:15 Sensei Mohammad teaches several throws from a fail standing guillotine choke zeerebel 185 views 1 month ago The guillotine choke (also known as Hadaka Jime with a front variation in judo) is a chokehold in martial arts and wrestling applied from in front of the opponent. The chok...
1:39 prayer position into knees - Women's Self Defense Class @ Jazzercise Canandaigua, NY zeerebel 74 views 2 months ago Thanks for having me ladies! I had great teaching an intro women's self defense class. You were all great and I hope to see you again! Using the prayer position as refer...
7:26 Sensei Phu getting back into shape and hitting the Thai Pad - March 31, 2012 zeerebel 94 views 2 months ago I haven't been consistently hitting the Thai pad or focus mitt in almost 4 years. Been extremely busy training my students and getting them ready to compete in Brazilian Ji...

About Fusion Mixed Martial Arts

Home of Fusion Mixed Martial Arts, and Mong Phu. You will find videos from our training sessions, seminars, sparring/grappling session, and instructionals. We also have instructional DVD for sales. Please email me for ordering information, or go to our website. www.fusionmma.com

Hope you enjoyed our videos.

We are available for seminars, privates, etc.