wwwYogaDirect's channel

by wwwYogaDirect

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1:57 Yoga for Strength wwwYogaDirect 18,891 views 4 years ago This program is an ideal complement to class instruction. DVD version includes bonus workout, on-screen pose guide and instructor interview. Instructor: Rodney Yee. 80 minu...
1:46 Power Yoga - Total Body Workout wwwYogaDirect 8,150 views 4 years ago Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina...
2:27 Stress Relief Yoga wwwYogaDirect 41,033 views 4 years ago Wash away daily stress. Sooth tense, aching muscles. Relax deeply with Stress Relief Yoga for Beginners. Renowned yoga teacher Suzanne Deason offers a complete yoga workout...
1:14 AM/PM Yoga wwwYogaDirect 14,959 views 4 years ago Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee. Then in the P.M., release stress and tension under a spectacular Death Valley ...
1:56 Lower Body Conditioning wwwYogaDirect 3,462 views 4 years ago Three powerful workouts - yoga, Pilates and BalanceBall® - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD...
2:24 Back Care Yoga wwwYogaDirect 10,807 views 4 years ago Move more freely with a yoga practice designed specifically to strengthen your back and torso muscles and to release tense, tight muscles along your spine. Rodney Yee gentl...
4:11 AM/PM Meditation wwwYogaDirect 8,097 views 4 years ago A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centeri...
2:04 Yoga for Beginners wwwYogaDirect 30,314 views 4 years ago Shape magazine's review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners (100 min.) is the program over 2 million people have chosen to hel...
2:22 Yoga for Flexibility wwwYogaDirect 60,572 views 4 years ago Flexibility Yoga DVD with Patricia Walden. An ideal complement to class instruction, this program offers 2 or more practice sessions. Session One focuses on backbends and S...
2:56 Prenatal Yoga wwwYogaDirect 6,580 views 4 years ago Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building exercises increase energy and stamina, an...

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About wwwYogaDirect's channel

by wwwYogaDirect

Latest Activity

May 2, 2008

Date Joined

May 1, 2008

Age

30

Country

United States

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