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williamssoccer
williamssoccer
Joined: May 20, 2007
Last Sign In: 2 months ago
Videos Watched: 30
Subscribers: 49
Channel Views: 5,011

Age: 38
Country: United States
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Videos (23)
Box Squat Jump onto 30 inch box
0:22
[TRANSLATED] Box Squat Jump onto 30 inch box
[TRANSLATED] Box Squat Jump onto 30 inch box
www.williamssoccer.com
1 year ago 1,783 views williamssoccer
Kneeling Squat Jump onto Box
0:16
[TRANSLATED] Kneeling Squat Jump onto Box
[TRANSLATED] Kneeling Squat Jump onto Box
Static overcome by dynamic! www.williamssoccer.com
1 year ago 2,464 views williamssoccer
Kneeling Squat Jumps with DBs
0:17
[TRANSLATED] Kneeling Squat Jumps with DBs
[TRANSLATED] Kneeling Squat Jumps with DBs
Great exercise to build jumping power. www.williamssoccer.com
1 year ago 1,345 views williamssoccer
Single Leg Squat - Female Soccer Player
0:15
[TRANSLATED] Single Leg Squat - Female Soccer...
[TRANSLATED] Single Leg Squat - Female Soccer Player
The Single Leg Squat is a great exercise for injury prevention for any athlete. ww...
1 year ago 2,090 views williamssoccer
Single Leg RDLs
0:19
[TRANSLATED] Single Leg RDLs
[TRANSLATED] Single Leg RDLs
Great hamstring strengthening exercise. www.williamssoccer.com
no rating 1 year ago 1,004 views williamssoccer no rating
Walking Med Ball Push ups
0:14
[TRANSLATED] Walking Med Ball Push ups
[TRANSLATED] Walking Med Ball Push ups
Great total body exercise for today's soccer player. www.williamssoccer.com
1 year ago 1,869 views williamssoccer
Female Soccer Player - Swiss Ball Push ups
0:20
[TRANSLATED] Female Soccer Player - Swiss Bal...
[TRANSLATED] Female Soccer Player - Swiss Ball Push ups
Great exercise for total body strength for any athlete! www.williamssoccer.com
no rating 1 year ago 2,193 views williamssoccer no rating
Female soccer players performs 36 inch box jump!
0:04
[TRANSLATED] Female soccer players performs 3...
[TRANSLATED] Female soccer players performs 36 inch box jump!
Watch this future college star perform a great feat of explosve power!
1 year ago 1,465 views williamssoccer
Pro Goalkeeper - Jon Conway performs sideways sled drag
0:26
[TRANSLATED] Pro Goalkeeper - Jon Conway perf...
[TRANSLATED] Pro Goalkeeper - Jon Conway performs sideways sled drag
Watch Jon Conway Gk of the Red Bulls perform a position specific strength exercise...
1 year ago 3,596 views williamssoccer
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