8 qigong pt1
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Uploaded by striketeamblood on Mar 20, 2008
a version of 8 piece brocade, or silk, or segment qigong.
9:16
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Thank you. #19
Imgonnausethisname 1 year ago
@incredibleyinyang why?
lokum7 1 year ago
I'm a chikung instructor and I have this bookmarked for a regular exercise partner. Sincere, deeply concentrated/relaxed, steady and strong. Thank you.
heaveniscoming 3 years ago
arrrggghhh - that phrase - stand shoulder width apart...nooooo!
incredibleyinyang 3 years ago
This version of 8 PIECES OF SILK BROCADE is excelent due to its simplicity, and because of the visualisation guidelines, often absent in the other versions in You Tube. I strongly recommend this one as a rather useful introductory version.
Honiro 3 years ago 2