Back Exercises & Stretches : Cat Pose Lower Back Stretch

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Uploaded by on Apr 23, 2008

Cat position is popular in yoga and works great as a lower back stretch. Learn how to do the cat pose from a chiropractor in this free back health video.

Expert: Dr. Christopher Mango
Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. He attended Syracuse University and then received his Doctor of Chiropractic from New York Chiropractic College.
Filmmaker: Buccola Richard

Category:

Howto & Style

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License:

Standard YouTube License

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Top Comments

  • 0:09 Exerciiiiiiise!

  • omg DOUBLE JOINTED

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All Comments (59)

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  • i like it on all fours.

    what's with the sleazy eyes and horny voice..?

  • I know the right excercise for your ass

  • I was showed this differently in Physical Therapy but this way is much better. Thanks Doc!

  • @ireality lol, funny how u say us, instead of u guys, at least your honest

  • Holy crap...... Oh man.

  • gona train my bitch to do this thanks

  • I was wondering if I can do this exercise after having my lower back discectomy surgery?

  • shes has a big ass

  • thanks for this useful video info, very beneficial

  • I always do yoga in my jeans.

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