Ripped Fitness Center, Fight Gone Bad
Loading...
Loading...
1,117
Loading...
Uploaded by CrossFitMiami on Aug 12, 2009
Three Rounds (Only one round is show in the video). One minute break in between each round.
1 minute at each station for a total of 5 minutes per round
Wall Ball shots
Summo Deadlift High Pull
Box Jumps
Push Press
Row Machine
3:10
Ripped Fitness Center, CrossFit Miami Trainingby CrossFitMiami2,261 views- 0:46
Crossfit Level 1 Miami 2009by valmpp2,059 views
- 3:39
Ripped Fitness Center, CrossFit Trainingby CrossFitMiami5,784 views
- 0:28
OUCH!! Cagefighting Gone Wrongby MASTERWAKI150,985 views
- 8:40
Fight Gone Bad.wmvby TheSassamafrass795 views
- 9:49
Crossfit Oahu Fight Gone Bad 4 Part 1by CFOvids4,245 views
- 5:31
CrossFit Sacramentoby bs1212bs1,047 views
- 3:42
Naples MMA Mixed MArtial Arts - Fight Gone Bad For BJJ - Introby ThirdLawBJJ2,926 views
- 3:11
Ripped Fitness Center, CrossFit Miamiby CrossFitMiami1,894 views
- 9:09
Naples MMA Mixed MArtial Arts - Fight Gone Bad For BJJ Robertoby ThirdLawBJJ545 views
- 1:49
"Fight Gone Bad" Workout at CrossFit I-5by CrossFiti5MV7,787 views
- 0:33
ELEVATOR Robbery Gone Wrong !!! Chinese Woman Fight Back As MMA Style ??? Or Just A Fakeby psam4711187,526 views
- 4:26
Ripped Fitness Center, CrossFit Miami WOD-Dianeby CrossFitMiami1,934 views
- 2:57
Aquariumby RJLCoach637 views
- 2:00
Crossfit Trainingby WLCN1888,762 views
- 3:37
Ripped Fitness Center, CrossFit Miamiby CrossFitMiami3,803 views
- 0:40
The Girls of CrossFit Hollywood & Front Squats!by roxyfit8,098 views
- 3:31
Fight Gone Bad 5 (Eaton Colorado) September 2010by BrittonMorrell734 views
- 0:29
Fight Gone Bad 5by SecondStage1983342 views
- 4:55
fight gone bad 2009 crossfit wodby biggdavet115,712 views
Link to this comment:
All Comments (0)