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Train Like the Pros - Flexibility

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Uploaded by on May 7, 2009

The most overlooked aspect of all fitness and performance conditioning is flexibility. In this clip, Todd shares a few of his favorite stretches and moves that he prescribes to ALL his clients.

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People & Blogs

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Standard YouTube License

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  • @UnitTheWorld Did you not come to this video and get the information you were looking for? If so whats the problem, sure he advertises needs to make money and why not then he can keep giving us more great information.

  • @UnitTheWorld your an idiot

  • It's called marketing. What good is being a trainer if no one knows about you? The best trainer in the world without clients is a broke and starving trainer and wont be training for long.

    Besides, expertise and education to become a great trainer takes time and money. It's called making a living doing what you love and providing value and results to those you train.

    Nothing wrong with promoting your business for those who may want to learn more.

    Besides this was great content 4 FREE!

  • doug balzarini look how careless he is btw

  • Ridiculous advertising for websites, they just do this for the money, not for passion.. -.-

  • the side lying chest openers are fantastic especially supine with both shoulders on the floor with rotational assist! Great video and fun use of the trx!

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