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Total Immersion Breaststroke Demo by Shinji Takeuchi

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Uploaded by on Feb 16, 2008

TIジャパン代表竹内慎司の静かな平泳ぎです。

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Uploader Comments (tiswimjapan)

  • I counted here 6 strokes for the pool. is this a 25 meters pool or a 21 meters? I guess that even 7 strokes for 25 meters is not so bad.. :)

    i am improving now in my free style and starting to get my smoothness. happy days

  • This is 25 meter pool. My breaststroke is much improved now.

  • Same graceful, relaxing, and accurate underwater bodyline. Learnt so much from your Freestyle clips.

    What's the advantage of the TI breaststroke over the conventional one?

    Once again, thank you for uploading those precious video clips.

  • The main difference will be TI's low undulation. I used to swim breaststroke before learning TI, so my head position is a bit high compare to the ideal TI form. It makes my timing out of sync.

  • Now I know more about TI, I looking forward to get the training, but how I star, I get the videos first and what videos I need to get or I take the workshop first, what you recommend and my last question is I have a question what is the basic balance skills -- Fish and Skating -

  • Thanks.

    Since you have to learn 13(12)drills at the workshop, I recommend to practice some of drills (fish, skating and zipperskate) by yourself before taking it. A pre-workshop video will be mailed when you apply for it.

    Fish is a bit difficult. Skating is easier. You do not have to start from Back Balance to do skating.

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All Comments (11)

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  • lovely, i watch this video many many times and i tried it out , its so beautiful sleek and works more calories than normal swim. you actually have to stretch all the way

    thank you . i did a 10 smooth 10 laps yesterday but of course there is more room for improvement ...

  • Probably a daft question, but would this style being practical if used in a sprint triathlon? I appreciate that free-style conserves more energy - but for just 400mt........

    I reckon at the pace you're doing there, you'd do 400mt in around 5min 30sec.. Which is considerably better than my free-style time!

  • Thanks for the reply. 6 strokes for 25 meters must be special. Your clips are inspiring many TI beginners.

  • BTW, talking about undulation. Would a little Dolphin-snap enhance the gracefulness and performance and where should it be incorporated. Thankx again.

  • Thankx for the reply. I have been practicing according to you video for the last 2 days, just failed to relax at the proper time. Will try again when should pain goes away.

    Had you done a stroke count on 25M? Just wonder.

  • Same graceful and accurate bodyline under water as the Freestyle videos. Learnt so much from your Freestyle clips. Thank you for uploading these precious clips.

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