Pre-Workout Snacks

Better's fitness expert shows you what to eat before hitting the gym to get the most out of your workout.

Category:

People & Blogs

Tags:

• fitness
• expert
• eat
• workout
• exercise
• gym
• pre-workout
• protein
• carbs
• snack

[firestrix10]

I like to eat chocolate cake before i workout.

[AshtonMontgomery]

hhahahahahahahaahhahahahahaha thats a joke, eat fast digesting carbs like fruit and post workout hit slow digesting carbs such as bagels, bread. and of course protein shake

[kettavan600028]

i like to eat 1 glass of protein mix beer and chicken pasta with extra cheese

[A7XfoREVer1991]

She's tight. She also knows how to lunge balls. My kinda girl. I'm only 19 though, so fuck that.

[scottbarbell]

@firestrix10 hahahahaha

[Kramona]

Thanks!