Anxiety Tapping

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Uploaded by on Aug 14, 2009

Ever feel anxious and stressed out? In this brief, 5-minute video, Expert Tapping Practitioner, Margaret Lynch will take you from anxious to calm.

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  • I used this shit on a toothache. It hurt like a motha fucka! I used this, but said about the toothache, and the shit went away, and stayed away for weeks....NO BULLSHIT. I didn't believe this crap, til I did it. Also cured my panic attacks. Crazy, f**k meds.

  • Expertly done...very clear.

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  • Margaret, Doing this tapping daily is producing

    amazing results here...I've NEVER felt

    this calm in the storm in my life! Thank you!!!

  • Margaret, this is magical! In a previous post

    I mentioned how I was facing the biggest

    financial challenge of my life..

    I tried this vid just now with my stress level at

    a 9 & after the first time tapping to this

    vid my stress is GONE!!!!!! WOW!!!! Thank you!!!!!!

  • @LittleGlitterGal A trick, for speaking in front of my class in University, was saying that my feelings were "excitement" rather than stress. When u tell your body something positive, like the pounding of your heart is happy, rather than something negative, your body/mind readjusts itself & u get through it. Also practice your speech over & again @ home & in front of trusted people, that builds confidence so that u get through it quickly & its done well, when in front of classmates...good luck!

  • @FireYourDoctor Yeah, you like that shit? I don't know what the f**k I was thinking. :/ I should tap for this.

  • @KingFrankie777 Haha... I like how you decide right at the end 'I'm gonna blank out my swearing now'.

  • An idea for people who want to heal their sight (yes, it's possible, a lot of people have succeeded) : I do EFT videos with full screen, and WITHOUT MY GLASSES; it is very interesting to see the variations of my sight, probably in function of my emotions : sometimes, I've flashes of nearly clear vision, some seconds after, my vision becomes very confused, at other moments, it doesn't change for some seconds. I've not healed yet, but all that are interesting experiences, which probably help.

  • Thank you for this great video. I've looked at it very often, it's really my medecine when I'm stressed. Incredibly efficient, as far as I can judge by the many yawns that happen to me at this moment (it's a real sign of relaxation); I love all EFT videos, but for that, this one is very special : perhaps because you speak a lot of physical feelings (tense muscles, breath, and so on).

  • @LittleGlitterGal the most important thing is to try your best to control your breathing, try to picture yourself anywhere else but infront of your class giving your speech. Remember DONT WORRY ABOUT WHAT YOUR CLASSMATES THINK OR SAY. Good Luck and please let me know how your speech goes!!!

  • @LittleGlitterGal Your problem reminds me of back when i was in school. I suffered with the same exact problems you have while speaking publicly, i still actually have problems with it and im now 32. I've tried everything from medication to being hypnotized and nothing has helped. what you need to do is try your best to stay calm and just breathe. Do not worry about what other kids think or say, trust me when you get to be my age it will not matter one bit.

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