Classic Wall Swim Bench

If you have 5 screws, we can save you a thousand or more $$ on a new approach with an economical Swim bench that is 1/3 rd cost of what was. How did we do this? We did this by omitting our framework cost, skidding cost, and trucking cost to our customers and we designed one isokinetic governor for both rope spools. We also designed this new unit with lighter aluminum Rust free parts. Our Classic wall unit has but 2 sections , and is shipped at minimum costs via UPS, FED X, or US Postal, not truck line. E Mail us for overseas shipping cost. Swimmers only need 5 screws and their own home workout bench and 15 minutes to install this new unit on their wall.. This new isokinetic governor design provides the same variable speeds as our Mini Gyms, and the 2 rope spools are perfectly coordinated at the exact same speeds since they are controlled by one governor. This new unit can be removed from the wall and stored when desired.

All four swim strokes can be perfectly simulated with our new approach to swim training. With our variable speed governor, swimmers train exactly as they do in the Water. There is no negative resistance as in the water. . Much research in the last 20 years document the benefits training fast to be fast which can only be done with isokinetic resistance, developing swimmers white quick twich muscle fibers. Thus, swimmers train for both strength and power. Swimmers can also do whip kicks with our optional Velcro foot straps.
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There are many advantages of our isokinetic workout..we'll name a few
(1) Little or no muscle soreness... Reason, muscles not contracted for both positive and Negative work, permitting blood flow.
(2) In season training to maintain strength, logical and usually recommended
(3) Quicker workouts. No adjustments between swimmer as our governor always adjusts to each and every swimmer automatically..In fact, every swimmer makes their own exact resistance with the effort they exert, pound for pound thru the full ROM.
(4) Swimmers mimic exact same strokes as in water
(5) Coach can analyze stroke mechanics
(6) Safer workouts as resistance is always automatic to their effort
(7) Viarable speed governor , work fast 3 days a week and work slow one day a week More information on swim bench training with isokinetic resistance and why we train fast to be fast is on our web-site Minigym.com ..or you can call us toll free..877-656-5496

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