Diet Tips : Eating Organic Food on a Budget

Organic food is healthy but expensive, but the healthier the food ingested, the less the body needs. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

• diet
• health
• fitness
• exercise
• food
• calories
• workout

[MrHarry46]

the best way to go organic is to grow your own garden and NOT spray all the trash chemicals on it

[Tsahaylu]

Actually this is true. Can say from personal experience. The better quality the food, the less your body will need.

[deathxthrasher]

No proof organic food is healthier, save your money.

[emrlddncr715]

Ok every one is funny all the oceans and lakes have all the bad stuff in them the it evaporates into the sky then it rains all over that organic food .. so is anything actually organic? I highly doubt it

[darayag]

@jacksonjacksonjjj - It just means the food was made from other organic foods, spices or what not ... Its not whole or raw food (which is what your describing), just organic.

[jacksonjacksonjjj]

I personally do not consider any canned food to be organic.

I even have seen people eating some cereal with the word organic on it claim that they are organic eaters. I would say that organic diet excludes any processed food, which include many frozen foods also.

[rambolinda]

What exactly was she saying? Sounded like a whole lot of nothing. Why would you want a cuboard full of canned beans or eat frozen fruit? Where is the research that your body adjusts after eating organically?