Circuit Training Workouts : Circuit Training Push Ups

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Uploaded by on Jul 28, 2008

Work the chest, anterior deltoid, triceps and shoulder muscles with push ups. Learn how to do circuit training push ups in this free workout video from a certified personal trainer.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC

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  • I think I'll stick with the plank, this looks really hard! and plus, is it gonna do anything for my belly?

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