TrainingWithBoris Medicine Ball Squat

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Uploaded by on Aug 5, 2010

http://www.trainingwithboris.com offers personal training/trainer services in San Antonio, TX. you can also contact me about finess bootcamps and at home personal training.

Also Check out http://www.TopSupplementStore.com for great deals on supplements and vitamins!

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  • Nicely done , I also do the single ball squat . have you ever tried 2 balls instead ? Try doing squats with both feet on each medicine ball .

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