Tai Chi Flow with Lydia Wong
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Uploaded by sanmiguelyoga on Nov 2, 2008
Soothing and relaxing tai chi dance flow with Lydia Wong, filmed in the Keys. Easy to follow along to unwind after a stressful day or just watch to relax. Available by download or DVD. Music by Aya, Stage 2, Sweetback CD. Lydia offers Mexico Retreats and Skype personal training and stress reduction classes. www.lydiawong.net
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