Im 15, part of the selection for the ospreys under 16 and ive been told by the nutritionist to use whey after training! But not to touch creatine intil were 18!
I'm really a big fan of cyclone,but I think that the nutritional supplements work best only if you really train hard in the gym and on the field,I don't know how many youngsters do more than 14/15 hours of heavy trainings per week.
after all cyclone is the best I really recommend it
@stabcitySB well if you bulk up a lot ,, it will a bit ,, and if u take cyclone it probs will but usually it wouldnt ,, for example habana is fairly bulky ,, he runs 10.4 lol
Im 15, part of the selection for the ospreys under 16 and ive been told by the nutritionist to use whey after training! But not to touch creatine intil were 18!
bikingbain 8 months ago
*squee* i love his accent lol
CrAZychicke 1 year ago
@sockouk
I'm really a big fan of cyclone,but I think that the nutritional supplements work best only if you really train hard in the gym and on the field,I don't know how many youngsters do more than 14/15 hours of heavy trainings per week.
after all cyclone is the best I really recommend it
bandostyle 1 year ago
@bandostyle Really? No protein before 17/18?? Good luck with that one!
sockouk 1 year ago
@stabcitySB well if you bulk up a lot ,, it will a bit ,, and if u take cyclone it probs will but usually it wouldnt ,, for example habana is fairly bulky ,, he runs 10.4 lol
coolsam5000 1 year ago
@sockouk yes,but gym with big weights and proteins are not recommended before 17/18 years old.
otherwise do what you want,it's your body and your health,not a problem of mine!
bandostyle 1 year ago
@bandostyle You never stop growing.....
sockouk 1 year ago
@stabcitySB No.
Austin333 1 year ago
does anyone know if it affects pace in a negative way? I play no.14 and im just speculative about it, any info would be greatly appreciated.
stabcitySB 1 year ago
if it's good enough for Josh Lewsey it's good enough for me!
bananabomb1987 2 years ago