第八套广播体操

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Uploaded by on Oct 31, 2006

怀念~~~~有空的时候做做,不错的锻炼方法.

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Sports

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Standard YouTube License

  • likes, 13 dislikes

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  • 哇,一听到这个声音,就想起了中学的日子。。。好怀念。。。现在­还是第八套吗?估计升级了。。。

  • 哎呀!!太厉害了!我居然还记得接下来的动作是什么!!

    我们当年的体操啊!!天天挤的水泄不通就为这么几分钟~很怀念

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  • 最近一直健身浑身酸痛,我做了一遍第八套广播体操,腰不酸了,腿­不痛了,胃口也好了,吃嘛嘛香,这都是因为我做了第八套广播体操­。开个玩笑,真的对缓解肌肉酸痛有帮助,喜爱健身的人可以试试。­

  • We had to do this once in chinese class. MOST AWKWARD DAY EVER!

  • 刚刚跟着做了一次....马上喘得不行坐下来写评论.....天­啊,以后要天天做....

  • @mrdx21 哈哈,你这种反革命流氓,^_^

  • as compared to "时代在召唤", this "第八套" was so gentle... I miss both, though..

  • 刚才发神经般的跟着视频做了一遍,居然还都记得动作,而且比小时­候做的还认真!

    只是发现身子骨很硬了!真的很硬很硬了!!动作都没办法到位~~­~

    室友在隔壁听到我的音乐,跑过来看我怎么了~哈哈

  • 嘻嘻,今天早上我做了体操,人精神多了。以前早上做早操的时候情­形还记得。

  • 想当年初中偶还是体操比赛领操的咧。

  • 上班了,发现动一动自己的骨头都啪啪响时,

    再做一做这套体操,居然很累。。。

    但如果坚持下来,身体不至于成这样啊。

    恢复做第八套广播体操!

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