Muscle Building Protein Smoothie by Chris Jones of Physiques Of Greatness
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Hodgetwins sent me here
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@PranceProject YHANKS FOR THE GREAT FEEDBACK MORE TO COME
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I've just subscribed to you and watched most your videos just seen this and try strait away, man alive this is some tasty shit and and easier way to have that final meal I couldn't always manage. Thank u so much.
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@UIsTall undecided bro..not confident in my quad develoment yet,,but i might jus do it anyway for fun
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How do you stop your oats from sinking to the bottom brah?
VirginSlaya 9 hours ago
@VirginSlaya I GOT A PRETTY GOOD BLENDER MAN..TRY PUTTIN THE OATS IN LAST
PhysiquesOfGreatness 9 hours ago
where did you get that tank top from ?
Coreygsawyers 2 days ago
@Coreygsawyers burlington..but they probably dont sell em now..gotta wait till the season change
PhysiquesOfGreatness 1 day ago
Hey CJ how do I measure half a cup of oatmeal if I don't have a measuring spoon?
TheSprockers 4 days ago
@TheSprockers use the power of your mind...lol go get a damn measuring cup or a scale..sorry man!!
PhysiquesOfGreatness 4 days ago