Psoas Muscle Pain Self-Treatment: 4 way walking integration, INTRO
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I agree with 55teddy. I can't see what he's doing which doesn't really help me as I need info on stretches.
carolinejane61 3 months ago
The man is wearing dark pants I can't see what he is doing. Is he pushing thru the foot on the floor to rotate and shift pelvis? Is the extended leg rotated out more as he returns to center?
55teddy55 6 months ago