Easy Way to Lose Weight

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Uploaded by on Mar 4, 2009

http://www.asianslimsecrets.com/ Learn the easy way to lose weight and stay slim permanently from Linda Yo, a certified weight consultant & the author of Asian Slim Secrets.

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  • do i HAVE to exercise to lose the weight too?

    How long did it take you to lose 25 pounds?

  • @Holldroid : Took me 3-4 months, no exercise. W/ exercise probably sooner...

    Actions = Results! Best wishes, Linda Yo

  • I'm vegetarian. Do I have to eat meat to benefit from eating Asian foods? I would like to try this program but could I use meat substitutes that are equally as healthy and still lose weight? 

  • @PosiMusi84 : You don't have to eat meat. You can substitute meat with tofu or beans. Beans are really good for you because they are rich in fiber. Best wishes, Linda Yo

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  • Hello there! Have you ever tried - fast abs magic (should be on google have a look)? Ive heard some decent things about it and my father got hot Six pack abs and lost a ton of weight with it.

  • @Tammiles : I hope you enjoy reading it. Actions=Results! Best wishes, Linda Yo

  • I'm vegetarian. Do I have to eat meat to benefit from eating Asian foods? I would like to try this program but could I use meat substitutes that are equally as healthy and still lose weight?

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