Muay Thai Padwork - Very Good Technique Part 2

part 2 of Steven burke training on the thai pads and focus mitts, Steven has good technique and power, coached by Alex Sneddon.

Category:

Sports

Tags:

• Muay
• Thai
• Boxing
• MMA
• Martial
• Arts
• Kickboxing
• Mixed
• Vale
• tudo

[damnationdefied777]

wow great technique, very fast! any advice on getting faster like that? i box twice a week but still need to work on my speed.

[DJLexKaizen]

yo dude, to get your speed up there is nothing like doing some sprints, run as fast as you can for a short distance, say 60 - 100 metres, make sure you are pumping the arms when you run, rest as long as you need to so that you can go at full speed again and do maybe 8 sprints, build it up 3 times a week over a few weeks until you are doing 10 - 15 sprints, that will get your body used to moving at speed, Also try to loosen up when you are doing your pads as the strikes will get off much faster

[kdawgfoeva]

i wouldnt say very good technique... good technique sounds better

[boxingforfitness]

cool clip you should post a video of one your your more handsome fighters like colin anderson hes awesome:-)

[sxstrngsamurai13]

Phenomenal padwork...on both the coach and the students. I'm definitely going to work on some of these combos. Also, are you calling out combos? I teach at a Krav Maga school and while we don't do padwork at this level, I notice you just hold the pads up and you let him strike. Why is that? I'm gonna guess that it helps him learn to react to different targets.

[core1065]

amazing technique.

[BlackestIncarnAZN]

I've been following your videos for a little while now.

I guess to say the least I'm very enthused about them. Keep them coming!