Training with Monofins - Part 1

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Uploaded by on Oct 10, 2008

Learn how to train and swim butterfly with FINIS monofins. Underwater dolphin kick is critical to swimming fast and this video will take you through the necessary steps for swimmers of all levels to improve their times.

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Sports

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Standard YouTube License

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  • @111ilovedogs111 just go to finis dot com and click on monofins to order online

  • This video is a bit outdated. :L They should really make a new one.

  • can someone plz tell me where to find something like this in canada? PLEASSSSSEEEEEEEEEE and thanx!! xoxoxo

  • Well done- very informative.

    Thank you for posting.

  • This is the perfect dolphin kick technique. This video is great because it shows technique used by butterfly swimmers and freedive (dynamic) swimmers as well.

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