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Carolina Crossfit WOD "Cindy"

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Uploaded by on May 9, 2008

5-10-15
rope pul-ups
ring push-ups
pistols
as many rounds in 10 min.

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All Comments (5)

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  • Hard workout...good job on the pistol squats !

  • Nice job man, keep up the good work!

  • @m1kasd Exactly torture version of Cindy... which is already torture...

  • yea this one is like a torture version of cindy.

    even though the normal cindy is already torture. :(

  • Awesome job man! I did "Cindy" this AM-but I like the ring pushup & single leg squat variation!

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