Breath of Fire Kundalini Yoga Breathing Exercise

thanks to this...i fainted.

thank you for sharing this information

i think this is this hardest one so far, i get going for about 5-6 times and then my rhythm changes...it seems as one is hyperventilating... what am i doing wrong?

Hi,

It does take some time to get this one right. The key is to get the inhalation and exhalation force to be equal, concentrate on that aspect.

This is an excellent demonstration of Breath of Fire, thank you! These videos offer a great deal of assistance to those of us who walk the path toward spiritual ascent....not the kids (and the adult humans, who's souls are still children) that think they're funny and have no better things to do than criticize youtube videos. I hope more people find your work. Sat Nam and Abundant Blessings To You.

Uhm, more master of hyperventilation xD

Master of mastrubation? ±P Nah just kidding, very clear explanation of breathing exercise. Horny beagle dog breathing haha.

wheres the fire??

Rudolf555,
maybe you should reverse your breath, and stop talking out of your ass...:)
"horny beagle dog" strange thought lol
thanks 4 the laugh though

ain't it a fact.. he desperately needs to get laid man!