Knee Osteoarthritis Exercises - Static Quads
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Informative video! I am having the problem of my knees not tolerating just about any of the other exercises. I have decided to do just five reps of only one or two exercises every three days; however, your recommendation that this exercise is good for this kind of situation seems really great. I think this may be how I start out this round of home therapy, because I have tried to start many times, and the exercises always hurt my knees.
UkeGirl100 4 weeks ago
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drashoksinghal100 6 months ago