i've been spinning for about a year and a half now....but i've been meditating off and on for years. it only recently occurred to me to deliberately to take the trance state i find in spinning and push into active meditation. it blew me away...the most intense and peaceful sensation i've ever experienced.
hey, remember i said 'teach me the thing' ? you're doing it at 1:13 to 1:20ish. teach me that thing!
elijahrevels 1 year ago
Can't wait to spin with you again buddy!
Exuro89 2 years ago
nice!
tori579 2 years ago