600 lb x 6 16'' raw box squat + blue bands

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Uploaded by on Aug 9, 2009

600 lb x 6,16'' raw box squat + blue bands.Bands added about 100-120 lbs at mid-top range.These were tough.No pr here.This was my last set of the day.

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Sports

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  • Yep, those are difficult.Looks like your box is high, they are way harder when doing them to parallel. Your upper back is rounding.

  • Amazing raw strength! Keep it up!

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