Neck Exercises--Improving the Cervical Curve
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Erm, may i ask what causes the lost of neck curve?
thepebbl3 1 month ago
To ax1237, what happened to your neck? I was injured when I was 22yrs old! Movedance
movedance68 4 months ago
@docshimmell Can we still do this if we have had scoliosis operation before?
Sisiyingying 5 months ago
I'm 20years old and
Lost all my neck curve, how long will t take to restore it by applying these excersises and Joe Many
Times a day? Thanks
ax1237 9 months ago
I'm 20years old and
Lost all 100% of my curve on the neck! I cnt afford chiropractic treatment, how many times should I do this a day and how long will it take for my neck to restore it's curve?
ax1237 9 months ago
@mariaxth The best way to see if you have lost the normal curve in your neck is a nuetral lat x-ray. These exercises are designed to retrain the neck muscles to help restore the normal curve. If you are still concerned I would consult a chiropractor.
docshimmell 1 year ago