Team instinct intro to parkour Pt. 3
Loading...
Loading...
215
views
Loading...
Link to this comment:
Share to:
Uploader Comments (TheInstinctTeam)
see all
All Comments (7)
-
@TheInstinctTeam when r u posting a new video!!!!!
-
What are of fresno you guys in?
-
what if i just use leg weights while training not weight as in benchpressing
Loading...
- 7:09
Team Instinct Intro To Parkour Pt. 4by TheInstinctTeam214 views
- 6:48
Team Instinct Intro To Parkour Pt. 2by TheInstinctTeam303 views
- 6:47
Team Instinct Intro To Parkour Pt. 1by TheInstinctTeam746 views
- 5:57
Team Instinct parkour tutorials: Landingby TheInstinctTeam1,070 views
- 4:43
Team Instinct Parkour Tutorials: Wall Runby TheInstinctTeam11,926 views
- 3:39
Team Instinct Parkour Tutorials: Kong Vaultby TheInstinctTeam2,457 views
- 5:40
Parkour - Londrinaby Vicentinibae351 views
- 2:55
Team Instinct Parkour Tutorial: Dash Vaultby TheInstinctTeam1,522 views
- 8:45
PARKOURby RickyDrumsTV10,157 views
- 9:38
Parkour Tricks for Beginnersby LearnParkourTV861,695 views
- 4:02
7lives - parkour & Free running | Evolutionby heverton7l946 views
- 2:30
Team Instinct Parkour Tutorials: Speed Vaultby TheInstinctTeam1,550 views
- 4:41
Team Instinct Parkour Tutorials: Balance/ Shoesby TheInstinctTeam442 views
- 0:54
Five easy to learn parkour movesby ellybobs345,778 views
- 4:04
Team Instinct Parkour Tutorials: Chinese Get up/ Kick upby TheInstinctTeam5,200 views
- 3:36
Instinct Parkour: Zeek (part 1)by TheInstinctTeam635 views
- 2:27
Parkour and Free Running Basicsby Accelerant12225,587 views
- 3:34
Blessed (Parkour and Freerunning)by AmericanParkour4,415 views
- 2:58
Weekend with friends and a little Parkourby TheInstinctTeam965 views
- 2:37
Parkour Generations: Indoor Academyby slamcamspam623,317 views
Hey guys I have a question. I've been doing parkour/ freerunning for about three years now and I do indeed do weight training and cardio training too. Isn't weight training ok if (like me) you work out *all* muscles on your body? I do legs, arms, shoulders, abs, pecs, back, and lower back through out the course of about 8 days. I do this during the winter and then the spring and summer and fall I do full pure parkour training sessions. just wanted to know your oppinion.
HeyItzScotch 2 months ago
@HeyItzScotch that's great, weight training is good, we just wanted to get the point across that you don't "need" it and parkour in itself is a great workout. but if your weight training and doing it correctly than that's great for your parkour.
TheInstinctTeam 2 months ago
*Area?
NeoRevolution461998 2 months ago
@NeoRevolution461998 if your asking where it is that is kastner middle school...
TheInstinctTeam 2 months ago