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Uploaded by kentuckyripped on Oct 29, 2011
Forearm Training Tips
Sports
Standard YouTube License
this is good, i like how you incorporate rolling the bar onto the fingers to increase hand strength. and your forearms are hench aswell.
2kl4scl 1 month ago
This comment has received too many negative votes show
ur not really from KY are u. just wondering the nigger music in the background threw me off.
555BERSERKER 1 month ago
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this is good, i like how you incorporate rolling the bar onto the fingers to increase hand strength. and your forearms are hench aswell.
2kl4scl 1 month ago
This comment has received too many negative votes show
ur not really from KY are u. just wondering the nigger music in the background threw me off.
555BERSERKER 1 month ago