Raw Food Diet and Being Prepared, Ep16
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out of sight out of mind yep yep leave the juicers out
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if you need a snack on the go that you don't want to worry about I go with Lara bars. They are raw, natural foods that are just mixed together like if you used a food processor, they only have like 2-9 ingredients, and are super tasty! My problem with bringing fruit around is: a) they get bruised easily and b) I've forgettien they're in my backpack for a few weeks!!.....yumm, rotten banana juice =)
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I just started watching these vids. After reading a book titled The Maker's Diet, I've gone fruits and veggies. I still fry some in olive oil though. My biggest weakness is whenever I have to go out and run errands, the last thing I want to do when I get home is fix something so I'll drive thru a fast food place. Since my system has gotten cleaned out, whenever I do eat processed food, it almost KILLS me! Every time. These vids are great btw!
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I have a question. I love juicing because of how healthy it is, and I want to do a juice fast.
Do you think it is as much of a pain in the but to prepare it as I do?
Is there some way to take more joy in juicing?
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do you actually go out to the spring and fill up a glass jug?
So, I gotta get rid of my Nalgene, huh? Do you take a glass bottle when you go on your bike rides?
Sorry for so many questions! You are one of the few raw vloggers that respond! Thanks so much!
starelle 2 years ago
Unfortunately I don't drive-- so I can't actually get to the spring which is outside the city. So instead, I buy bottle spring water (which is local) and comes in glass bottles.
In all I prefer to have my water in glass rather than plastic-- but that is not always the case. Anything is better than unfiltered tap water-- so stay away from that!
When i go on my bike rides I don't take water with me.
RawRadiantHealth 2 years ago
I don't drive either. Okay, cool! Thanks for helping me out, Natasha! And thanks for your videos!
starelle 2 years ago
My pleasure :)
RawRadiantHealth 2 years ago
question: What do you do for water? Do you buy bottled? Boil it?
Thank you!
starelle 2 years ago
Don't boil the water-- boiling water changes the structure of the water (you can heat water up, but better not to boil it!) As for drinking water, I drink bottled spring water- in glass bottles!!!! (try to limit plastic bottles!!!)
RawRadiantHealth 2 years ago