Treat Myself Fridays

on treat myself fridays i allow me to have one of my favorite meals but it can not exceed 700 calories. one of my favorite foods where cheesebugers from any fast food resturant. I found I can still enjoy the foods i like but modify them to fit my new lifestyle.

Category:

People & Blogs

Tags:

• turkey burgers
• portion control
• calorie counting
• treat myself fridays

[Dominick574]

I tried this for dinner today it was sooo dry, my boyfriend and 2 year old son wouldn't eat it.. LOL.. So, I had to go back to ground beef, but I tried to use ground turkey... I'll try it again, but on the grill next time..

[DivaSlimsDown]

@Dominick574 lol with ground turkey it cooks really fast. its gets dry if you overcook it. i failed at making ground turkey many times. but now i know the right amount of time to not dry it out. also if you add onions inside it stays moist. better luck next time.

[tazluvsme]

I just started my weight loss journey, I was wondering did you completely give up eating out?

[DivaSlimsDown]

@tazluvsme when i first started my journey i did not eat out. thats what i felt would work for me. other people are able to handle eating out just fine. but not me. i wasnt strong enough quite yet to handle all the temptations. when i learned portion control and healthier eating habits I allowed myself to go out to restaurants. what i would do is ask if they can split it in half one on my plate the other in a togo container.

[cahal333]

my doctor said for me to try to eat tomato paste instead of ketchup he said it was better for ppl to eat =) may you can tell us if it is or not =)

[DivaSlimsDown]

@cahal333 if its something your doctor said im sure he know better than me! but i eat ketchup every now and again and im fine...we cant be afraid of food. small quantities wont hurt anybody.

[collinf123]

Darn I gained 1lbs this week

[mpenny226]

I never thought about doing them like that!! Great idea!



[Keidrag]

Awesomely delicious idea! I just watched a recent MattieRoberts post and she used Lean Cuisine 200 calorie dinners and just add to them. Loved It!

[sOme1elseinside]

Looks yummy! Im taking notes lol.

[Teisha1230]

I started my weight loss journey about 3 weeks ago... And I'm having a problem with snacking ... what are the best snack food to eat ?? Right now I eat yogurt, almonds & fruits ... I'm not into eating a lot of veggie ... But I'm getting better !!! LOL....By the Way You are a Big Inspiration !!! When I want to give up I watch one of your videos and I tell myself you can do it ... I have loss 10 pounds so far !!! Thanks You for the Videos !!!

[juslykwater1]

This looks so good! I'm def going to try this! ;))

[msteacher74]

that looks really tasty and i agree with one of your comments about a little ketchup being fine. dinner shouldn't be a punishment, we should enjoy healthy versions like we enjoyed eating those greasy a** cheeseburgers =)

[MzRae210]

This look sooo delicious Im going to try this. Thanks for the video :)