Fitness: Advanced Step Aerobics Vol. 1 - 60 min step aerobics class

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Uploaded by on Jun 22, 2009

This step aerobics workout was designed with 1 goal in mind - to kick your butt! If you already enjoy step aerobics, then you'll love this high intensity fitness class. This is just 10 minutes of the entire workout available at www.discountworkouts.com

  • likes, 8 dislikes

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  • Nice job babe.

  • Advanced ? !

  • it's very difficult to follow , but i love to watch.

  • She is great!! its easy to grasp and an awesome workout at home. thanks for posting the vid! :)

  • i reasently bought a step aerobics and i tried it. It's a better workout then running.

    Thanks.

  • it look like she is just jumping and hoping every were and trying to look pretty idk i dnt like it that much

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