P90X form day 1 to day 90
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Uploaded by eduardoluisgmail on Nov 7, 2009
Form 210 lb to 164 lb
Uploader Comments (eduardoluisgmail)
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All Comments (9)
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@kc1234512 Almost as fat as you
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u dont look riped u look fat
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Wow look at you....YOU BROUGHT IT!!!!! Fantastico...
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Fantastic work buddy!
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Nice job my friend!
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Ahh now i see, 210lbs to 164.
Great results.
I am into week 1, im about 230 lbs starting weight. If I could get to 184 so a similar number drop as yourself, i'd be pleased with it.
I'm on 1800 cals a day and hitting the protein ratios.
Was you similar?
What next p90x+, insantity, doubles?
mjlmuk 2 years ago
I am still doing P90X but 3 or 4 times a week sometimes switch to P90X+ and OneonOne just to keep the muscle confusion working
and i never did P90X diet i just switch everything to whole wheat and 0 fat
eduardoluisgmail 2 years ago
Great results. How much did you lose?
mjlmuk 2 years ago
first day i was 210lb now i am 164 lb
eduardoluisgmail 2 years ago