Bench Press 4x 150kg RAW
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Uploader Comments (youdontfsckwithme)
All Comments (10)
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super deine technik ist besser geworden ich hoffe es klappt jetzt auch besser mit den floor presses :)
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@SandersKing Ohhh that's bad! I hope recover soon and get even stronger than you are now! I know you will do it :) But most important thing is that you recover good form the injury - otherwise it takes much longer to heal!!!!
All the best!!!
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@youdontfsckwithme ahahah one day.... You have already really better squat and deadlift than me and I think you will be stronger in bench press soon!
Besides I can't progress now I am injured I have torn my right back muscle at deadlift last time :(
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@SandersKing Thank you very much my friend!!! I hope I will be as strong as you one day :)
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Great progress, great technique, really congratulations!
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what shitty form
![[720p] Rebekka Bakken - No Easy Way (AL 2009)](//s.ytimg.com/yt/img/pixel-vfl3z5WfW.gif)
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dats a nice arch
muzimuzi 1 month ago
@muzimuzi thanks mate :)
youdontfsckwithme 1 month ago
Nice progression! 160 kg is now a piece of cake! Three white lights ;-)
Pokarface7 2 months ago
@Pokarface7 Thank you very much! I have my first bench press competition on 14th of January :) I want to press 165 by then:)
youdontfsckwithme 2 months ago