Extreme Diets-Part 1
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@oneawesometeengirl1 yeah I don't like the whole bmi thing. My bmi is around 32, which is considered obese. When I think obese, I think of stomach hanging over, can barely walk. But I can run miles, and my stomach may not be flat, but in no way shape or form is my stomach making it hard for me to see my feet.
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I've been doing what most people consider an 'extreme diet'
Right now I'm not eating for 30 days.I'm on day 5.
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i am 9.8 stones 134.4 pounds bmi 24. 9 if i go up half a pound i be overweight
i am a a sits 4 in jeans
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Isn't it ironic that the doctor himself is fat? And he is spouting BS about muscle loss. Caloric restriction doesn't just magically incinerate muscle. That only happens if you're doing no resistance training and only if you diet for a loong time without a break.
If you take the average person and put them on caloric restriction PLUS resistance training, they will look like a fitness model, which is quite healthy. I'm tired of these "docummentaries" that make all CR look bad due to stupidity.
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@sadgirlx619 no there 4 sizes up. 6-2=4
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Why is the idea of eating a heathy, nutrient dense, energy giving, life-sustaining diet so upsetting? It should be cause for celebration, not for tears. It's like crying over pollution. Bizarre. Get a grip, self-pity is so tiresome.
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This is interesting and all, but am I the only one who finds her really insufferable?
6=2
4=0
2=00
english sizes are 2 sizes up
sadgirlx619 2 years ago 86
1 stone=14 pounds
MianaAnew 2 years ago 77