Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Bay Pilates Short Spine reformer exercise is good for you

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,537
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 2, 2010

Short Spine Massage teaches articulation of the spine, Stretches and massages the spine and the visceral organs. It feels great to get your hips up and create length through your spine. Teacher instructing the exercise is Lorri Wilson-Clarke, owner of Bay Pilates and Bodywatts Fitness Studio. This is the second time that student Britni Hall has done short spine.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more