The Body Transformation Challenge

Lets end the epidemic once and for all. The food industry is lying to you and making you fat. I have the solution and answers for you. Let me help you transform your body, enter my Body Transformation Challenge and lose the right weight, feel and look good.

Category:

News & Politics

Tags:

• fat
• loss
• obesity
• excercise
• fitness
• transformation
• challenge
• weightloss
• nutrition
• mark
• angelo
• cumming

[KurdBoy4life]

god damit dude your sick..

[markangeloc]

@KurdBoy4life What the truth is sick? There is a major epidemic in our world, a disease called obesity from lazy over eating people who don' t love themselves, now that is sick, what is it are you one of them?

[wdgbirmingham2]

Actually I am a teacher. Sorry if I offended. Just offering a suggestion in how to improve the credibility of the content of your video.  Incidentally, "affect" is a verb, "effect" is a noun. So your challenge is no longer in "effect". Sorry, couldn't resist.

[markangeloc]

I figured, English is not my first language, I am Cuban, it's not an excuse, but spelling and grammar are not my strongest. I don't worry about making mistakes, our learning institutions are corrupt and the system is set up to create slaves. I am a free thinker, a poet, a songwriter and very creative. I draw out side the lines. Credibility? On whose standards? I know what I have to say, my knowledge in thealth and wellness is priceless, even if I make mistakes. The heart is what matters.

[wdgbirmingham2]

At 6:34 you say other trainers help you "loose" weight. Should be "lose" weight. Also, at 6:38 you want to see "you're" before and after pictures. Should be "your". Was somewhat interested in what you had to say until the glaring spelling errors ...

[markangeloc]

Are you a teacher? Or just a critic. This is the problem with our world, we seek too much perfection and create neurotic individuals along the way. This video is almost 2 years old. The challenge is no longer in affect, nor do I own Bodies Under Construction any more. I have since moved, live else where and work for the state of New Mexico. Sorry the the spelling errors ruffled your feathers. The info is important, regardless of the spelling.

[baldb345t]

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

How did you do this? You look great! I need to lose about 30lbs. You have already motivated me but I need advice on what to do exactly. Thanks so much, keep up the good work!

[markangeloc]

Walking is a good means for weight loss, as long as you keep it at your target heart rate for burning fat. Generally between 120 and 150depending on your age. But what you eat and how often is the key. Small frequent meals loaded with vitamins and minerals, in other words nutrients, not sensless foods. Stay all natural and away from process foods. Drink lots of water and take high doses of vitamin C.

[mightysuperquinn]

just me again,prob should mention i'm female..

[mightysuperquinn]

Hey there,i just want to ask you is walking alone a good way to lose weight? and whats the best way to lose that extra belly fat and love handles?