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Work Out with Liz Stuart: 4 Minute Abs 1

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Uploaded by on Dec 18, 2008

Fitness expert Liz Stuart takes you through another one of her quick and easy exercise routines. This time focusing on adominal exercises

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Howto & Style

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Standard YouTube License

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  • Whoa, she's British..... That was my first thought..... And last.

  • Liz: "We're going to do 2 sets of 12 on these"... Me: "No, we're not!" :P

  • @KenzieVannahAbbey

    You can't just work out and expect to lose weight. Diet is super important, too.

  • Bueno, excelente, muy completo.

  • lol, she did the voice of the happy tree friends caracter sniffles!

  • it also depends on the foods yo eat

  • Thanx 4 d tips =)

  • I'm trying to lose weight, and I've been doing sit-ups, 'n leg lifts for 2 weeks, and it's done absolutly nothing!!

  • i did that and it does get ur stomach

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