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Guided Meditation for a Beautiful Pregnancy and Birth

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Uploaded by on Mar 6, 2011

http://eveagee.com/ Free meditation MP3 Download. Bestselling uterine health expert Dr. Eve Agee leads you in this relaxing and rejuvenating visualization to to help you have a wonderful pregnancy and birth experience.

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Uploader Comments (eveagee1)

  • Thank you so much for writing. Really glad this is helping you feel better. Best of luck to you. I'm envisioning you having a very peaceful and beautiful birth. Breathing and guided imagery really helped me focus and relax during childbirth, I recommend it wholeheartedly for labor. Take care!

  • So glad you are enjoying the video. That's great it helps you go to sleep. I will come up with a relaxation meditation for sleep during pregnancy. Thanks for the suggestion.

  • So sorry that this was challenging for you. My first pregnancy ended in miscarriage and I've worked with many women with challenges with pregnancy, so I can relate to how stressful it can be. For some envisioning the best their pregnancy can be, even if there are some difficulties, can be very helpful, so I'm sorry that was not your experience. My book, The Uterine Health Companion, provides many ways to heal pelvic pain and the accompanying emotional challenges-it might be helpful.

  • That's great! Really glad you enjoyed it.

  • Thank you for your interest. Currently, I don't have a meditation specifically for IVF, but I will look into making one soon. Best of luck to you and many thanks.

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All Comments (14)

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  • Thank u so much for this video. I found it amazing for the first time I felt relaxed and calm. I am 36 weeks pregnant and have become very scared and nervous about birth and how I'm going to cope but this helps me focus my mind on things better and makes me positive. So I just like to say thank u very much for ur time making this video and helping others. Thank u.

  • I listen to this a a lot as I give birth in 6 weeks but will be great for the sleeping one :)

  • I really enjoyed the video I listen to it every night and sends me to sleep and helping me bond more with my baby :) could you do a relaxation meditation to enable to go sleep also being pregnant I have weird dreams so maybe try that one too please?? Sorry to ask for much but I loved the video and love being relaxed :)

  • this isnt great for women with any kind of existing complications or difficulties. trying to envisage yourself having a perfect pregnancy when you know its not possible is just depressing. i had to stop it 5 minutes in as it made me cry :(

    (laid up with pelvic girdle pain)

  • This was a wonderful meditation. I've never been able to get into any meditation, but this one seemed to work for me! Thank you so much.

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