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Bodyweight Squats Plus 2 NEW Variations

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Uploaded on Jun 13, 2011

Go here: http://EricWongMMA.com/squats/

Read the article first, then come back and check out the video so you understand the background info behind the recommendations I make here.

Unless of course you're one of those guys who watches exercise videos on YouTube but never actually uses anything watched.

If that's the case watch the video and enjoy.

Otherwise, visit the site to read the article first:

http://EricWongMMA.com/squats/

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