Can a high-fat diet actually help you lose weight?
Loading...
Link to this comment:
Uploader Comments (bengreenfieldfitness)
Top Comments
-
did this guy just say the Western diet is high in omega-3 fatty acids at 0:52? seriously dude? that is a huge error you need to correct immediately. credibility destroyed....
6 months ago 3
-
This is the truth. High fat / low carb is the most natural diet for humans. Many of our modern diseases stem from our Western high carb / low fat diets. Starches, corn, potatoes, rice, pasta, bread, flower, sugar, fruit is like poison for the body.
Haha, its crazy maybee, but I will never eat either, bread, rice, potatoes or pasta ever again in my life.
I´ve lost weight, sleeping problems gone, joint problems - gone, pollen allergies - gone asf..
Read about blood sugar and insuline, thats it
1 year ago 2
All Comments (17)
-
It's because fruit contains a lot of sugar,and sugar is destructive to our bodies.Unless you exercise a lot,which most people don't!! I only just learned about it and have been on a high fat,moderate protein and very low carb.It's awesome guys!Really.
-
@umirinaesthetics The question was rhetoric. I was replying to the person who claimed that.
-
@thespecter2 Fruit isn't poison. There are a lot of benefits to eating it; fibre, vitamins, there are even benefits of consuming fructose in small quantities. Though the sugar from fruit is a poison on a large scale consumption like in most modern western diets.
-
@HogbergPhotography Um fruit is poison? Please read up on your shit.
-
@apocalist420 Well, we are all different, we all need to find a diet that fits us and our lives. Low Carb High FAT fits me perfect.
-
Coconut oil is the best oil you can eat, it's full of lauric acid! Organic Grassfed beef is also very high omega 3
- 3:28
What are the top 3 fat loss supplements?by bengreenfieldfitness5,328 views
- 3:38
Are Calories All That Count?by bengreenfieldfitness1,120 views
- 2:22
How long does it take to lose 10 pounds?by bengreenfieldfitness2,813 views
- 1:29
Which body weight exercise burns the most calories?by bengreenfieldfitness2,275 views
- 13:29
FAT MAKES YOU SKINNY! HOW? EAT LOW CARB & OPTIMAL PROTEIN DIET (ie. ATKINS)by SkinnyForGood5,201 views
- 2:45
how to lose belly fat in 1 weekby dietweightloss2,557,583 views
- 8:17
I found an interesting article in a magazine about the Zone Dietby Time2LoseWeight727 views
- 6:38
Dr. Udo Erasmus: high-fat VS low-fat raw diet & macronutrient ratio (Part 9)by MoreAliveDe1,091 views
- 5:28
80-10-10, High Fat, High Carb, Raw, Vegan, Low Carb... ...by kevingianni24,262 views
- 4:19
Low Carbohydrate / High Fat Diets Can KILL YOU!by drsamrobbins1,158 views
- 10:01
Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetesby livinlowcarbman8,936 views
- 1:33
High-fat Diet Can Lead To Insulin Resistanceby WLSChannel725 views
- 5:07
Vegetarians and Low Fat Diets = High Cholesterol!by joshrubineastwest3,430 views
- 6:42
5 steps to reverse diabetes and insulin resistanceby ultrawellness97,472 views
- 2:04
Reverse heart disease, high cholesterol and high blood pressure with proper diet, not drugs -- Maximized Livingby bjhardick9,945 views
- 3:26
Low Carb High Fat, SAY WHAT?!by ItsSophey1,561 views
- 7:04
Dieta optymalna dr Jan Kwaśniewskiby studioWZ1,351 views
- 2:13
Getting Rid Of Fat - Part 1 - Belly Fat Book Overviewby DrDennisClark844 views
- 3:54
I am ready to go low-carb/high-fatby LowCarbOrator1,083 views
Omega 6. Chill. You know what I meant.
bengreenfieldfitness 6 months ago