For bridge fly exercises with the Bosu Ball, keep the abs, glutes and lower back engaged. Workout with these bridge fly Bosu Ball exercise combinations and tips from a personal trainer in this free fitness video.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
damn, your getting hella TONED.
BEACH SEASON INC AMIRITE
sooom3 2 years ago