5'9 AC Barch Jr. teaser; around 45-50 inch vertical
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hangtime seems oddly short.
low hangtime => low jump
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you said you#re a sprinter. Than you should focus on one leged posteiror chain and core work. I'm not a fan of heavy lifting for performance of jumping or sprinting. I beliebe in elastic and eccentric exercises.
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Don't buy it.
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@verticaljumpdebunker yeah but even if he isn't at rim level is not more than 2 inches below so 51-2=49, let's say that 45+ is a safe statement if the rim is 10ft
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@mouloudo The only way you can be sure that his head is at rim level is to have the camera at rim level (which it isn't) otherwise it can look like it is at rim height without actually being at rim height (this effect is exploited time and time again) Plus you also have to assume the rim is at 10 feet which is difficult to know for sure.
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he doesnt even ball shame..
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@YungTwista08 Bmi doesn't apply to athletes and bodybuilders.
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This is the whitest black man I have ever seen in my life.
poet279 9 months ago 93
LOL, it is the angle of the camera. LOL
psnider 5 months ago 5